Making your own healthy, natural “soda” is fun and easy and so much healthier than soda loaded with high fructose corn syrup or artificial sweeteners!
To make a healthier hot chocolate you can use raw cacao powder, nut milk, and Lucuma powder. Or use standard ingredients: cocoa powder, milk, and sugar.
This salad is quick and easy and so healthy. Use prewashed greens and a bottled low-fat or no-fat dressing and you’ll
have dinner in no time!
Look for ripe, juicy lemons. You can use sugar or try 100% liquid Stevia from the health food store for a low calorie lemonade. Or try coconut or palm sugar from the health food it has less calories than white sugar.
Using a food processor makes this fresh salsa quick and easy. Use baked tortilla chips or sliced cucumbers for dipping for a healthier snack option.
Using pre-washed, packaged baby spinach or mixed Spring greens saves time. Use a healthier bottled salad dressing, like Annie’s Naturals Lite Raspberry Vinaigrette dressing if you don’t want to make your own.
Make these with standard ingredients or experiment with healthier ingredients like coconut milk, coconut oil, coconut butter, and coconut flour. Use pure maple syrup or make a healthier berry syrup, recipe included.