Filed under BEVERAGES

NATURAL SODA

NATURAL SODA

Making your own healthy, natural “soda” is fun and easy and so much healthier than soda loaded with high fructose corn syrup or artificial sweeteners! Continue reading

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HOT CHOCOLATE

HOT CHOCOLATE

To make a healthier hot chocolate you can use raw cacao powder, nut milk, and Lucuma powder. Or use standard ingredients: cocoa powder, milk, and sugar. Continue reading

HOMEMADE LEMONADE

HOMEMADE LEMONADE

Look for ripe, juicy lemons. You can use sugar or try 100% liquid Stevia from the health food store for a low calorie lemonade. Or try coconut or palm sugar from the health food it has less calories than white sugar. Continue reading