Making your own healthy, natural “soda” is fun and easy and so much healthier than soda loaded with high fructose corn syrup or artificial sweeteners!
To make a healthier hot chocolate you can use raw cacao powder, nut milk, and Lucuma powder. Or use standard ingredients: cocoa powder, milk, and sugar.
Look for ripe, juicy lemons. You can use sugar or try 100% liquid Stevia from the health food store for a low calorie lemonade. Or try coconut or palm sugar from the health food it has less calories than white sugar.
Spa water is easy, delicious, and a great way to get your daily water requirement. Just add your choice of favorite fruits, herbs, and spices to filtered water. Simple!